Choosing the right treatment center for a loved one or yourself can be stressful and may seem like a daunting task. There are many types of treatment centers as well as price ranges. The first thing to consider is the specific needs of the individual.

Cost is an important aspect to consider. How will insurance factor into the out-of-pocket expenses? What is included in the price? Are there medical personnel who are in the program? Will you be meeting one on one and how often? Will you have a choice of therapists?  What other specialties are included?  How intensive is the program or are there mostly group sessions?

 Most importantly, will your specific needs to be addressed. Remember, this is not only money but a very important investment of one’s time. How long is the expected time commitment? Knowing what it will take for your best chance of a successful recovery entails having a supportive experience. Are there opportunities for exercise, outdoor activities? What about the food? Healthy meals served in a social environment are conducive to a restorative attitude. And accommodations? Will you have a private room or roommates? Having a knowledgeable person helping you at this time is beneficial, especially when someone is in crisis.

Having a strong recovery can start with picking the appropriate treatment center. Every individual is different with unique needs and wants. Finding a treatment facility that addresses these needs takes thoughtful selection. Some may choose to go to a gender specific treatment center, or they may require somewhere that caters to mental health as well. Whatever is needed, the options are available. It just requires some research or guidance.